Health & Fitness – News Globala

how to improve your reflexes

14th December 20182nd January 2019 NewsGlobala 0 Comments action, boxing, breathing, develop, involuntary, meditate, meditation, memory, mindfulness, muscle, nature, perform, reactions, reflexes, Sport, work

Whether you want to be a star goalie or a tennis ace, the best advice is to practise. But eating spinach, playing videogames and catching coins you’ve thrown in the air could also help

Health & Fitness Lifestyle

Yoga can injure you. Here’s how to find a class that won’t

14th December 20182nd January 2019 NewsGlobala 0 Comments BBC, British, BWY, director, fitness, health, Hindu, Hobbies, industry, mystique, religion, Sport, subculture, tensions, therapy, yoga

Ignore the gurus and the bureaucrats. If you trust your instincts and talk to other paying customers, the wonders of yoga will be yours

Health & Fitness Lifestyle

Trouble in the bedroom? 40 minutes of running can give your man longer, stronger erections

14th December 20182nd January 2019 NewsGlobala 0 Comments aerobic, blood, cardiovascular, common, disease, drags, erection, evidence, exercise, health, male sexual, men, physical, pills, pressure, sexual, smoker, studies, suffer, treatment

Erectile dysfunction doesn’t have to mean popping little blue pills everytime you want to have sex

Health & Fitness Lifestyle

How to Build a Better Butt

12th December 20182nd January 2019 NewsGlobala 0 Comments Ball, Booty, Brazilian, Butt, dress, fitness, Floor Work, Hills, Lunge, Meet, Mountain Climbers, muscle, Shape, Squat, training, Walk, woman fitness

How to Build a Better Butt Can you achieve the “perfect” Brazilian beach butt seen on TV? That depends partly