muscle Archives – News Globala

how to improve your reflexes

14th December 20182nd January 2019 NewsGlobala 0 Comments action, boxing, breathing, develop, involuntary, meditate, meditation, memory, mindfulness, muscle, nature, perform, reactions, reflexes, Sport, work

Whether you want to be a star goalie or a tennis ace, the best advice is to practise. But eating spinach, playing videogames and catching coins you’ve thrown in the air could also help

Health & Fitness Lifestyle

How to Build a Better Butt

12th December 20182nd January 2019 NewsGlobala 0 Comments Ball, Booty, Brazilian, Butt, dress, fitness, Floor Work, Hills, Lunge, Meet, Mountain Climbers, muscle, Shape, Squat, training, Walk, woman fitness

How to Build a Better Butt Can you achieve the “perfect” Brazilian beach butt seen on TV? That depends partly